Recharge Your Brain
MetPsy = Metabolic Psychiatry
Coaching programs for your mental health delivered online worldwide
We empower people with mental ill-health to use proven diet and lifestyle techniques to heal themselves.
Anxiety, depression, ADHD, OCD, binge eating, bipolar, and schizophrenia have all been helped by diet and lifestyle.
Why do people come to MetPsy?
- Feeling worse mentally than they would like
- Their doctor, nurse, or therapist suggested they try MetPsy
- Can’t find support for using ketogenic diet and lifestyle for their mental health
- Don’t know how to make these changes correctly for them
- Don’t have anyone to hold them accountable for changing their diet or lifestyle
- Sick and tired of conflicting information
- Feeling addicted to food